Ready to start charting? You can begin right away. Fertility Friend guides you through the basics, and this course is here whenever you're ready to learn more.
In 20 short lessons, you'll learn how to make the most of fertility charting for conception, from simple fundamentals to more advanced chart interpretation. Most lessons include a short quiz to reinforce what you've learned, with a final review when you're ready.
What You'll Learn
- How to understand your body's natural fertility signs and how to use them to achieve pregnancy
- How to confidently interpret and chart your fertility signs
- How to pinpoint your ovulation date by charting your fertility signs
- How to identify your most fertile days
- How to read fertility charts and recognize common fertility chart patterns
- How to maintain and take control of your reproductive health
Course Outline
- The Fertile Window
- Charting Essentials
- Your Cycle Phases
- Your Hormones and Your Fertility Signals
- All About Cervical Fluid
- How to Observe, Chart, and Record Your Cervical Fluid
- All About Basal Body Temperature (BBT)
- How to Take and Record Your BBT
- Cervix Position: Optional Fertility Sign
- Devices and Tests for Measuring Fertility Status
- Additional Possible Fertility Signs
- All About Ovulation
- Interpreting Your Chart
- Chart Patterns: The "Ideal" Chart
- Chart Variations
- Chart Variations: Illustrations
- Pregnancy Patterns: Identifying Signs of Pregnancy
- Advanced Conception Tools
- Keeping Track, Staying in Charge
- Supporting Each Other: Sharing the TTC Journey
Earn Your Certificate
Complete all lessons and pass the final test to earn your certificate from the Fertility Friend Education Center. The certificate demonstrates your commitment to understanding your fertility.