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Welcome! This course is geared to those wishing to use their natural fertility signals to maximize conception chances. Charting your fertility signs and focusing your baby-making efforts on your most fertile days will increase your probability of conception and help you get pregnant faster.
Learning all about fertility charting may seem a bit overwhelming at first, especially when you are as busy as most of us are! It may seem like there is so much to learn and you don't know where to start. To make it simpler, we created this course to teach you how to make the most of fertility charting for conception in just 20 easy lessons.
We start with the basics and get more advanced as the lessons progress. Each lesson contains clear objectives and a summary of essential points. Most lessons also include a short multiple choice quiz to assess your learning as you progress through the course.
FertilityFriend.com has been offering online fertility charting and fertility charting education since 1998 and has been used by millions of women trying to conceive. We want to share our experience with you.
Course Objectives:
This course will teach you the basic principles of the following:
How to understand your body's natural fertility signs and how to use them to achieve pregnancy.
How to confidently interpret and chart your fertility signs.
How to pinpoint your ovulation date by charting your fertility signs.
How to identify your most fertile days.
How to read fertility charts and recognize common fertility chart patterns.
How to maintain and take control of your reproductive health and communicate effectively with your health care providers.
Assessment:
Most lessons include a multiple choice quiz to help you assess your learning as you progress through the course. A final test is offered upon completion of the course to assess your overall learning. Graduates will be offered a Certificate from the FertilityFriend.com Education Center.
Course Outline:
| Lesson 1: | The Fertile Window |
| Lesson 2: | Charting Essentials |
| Lesson 3: | Your Cycle Phases |
| Lesson 4: | Your Hormones and Your Fertility Signals |
| Lesson 5: | All about Cervical Fluid |
| Lesson 6: | How to Observe, Chart, and Record Your Cervical Fluid |
| Lesson 7: | All about Basal Body Temperature (BBT) |
| Lesson 8: | How to Take and Record your basal body temperature (BBT) |
| Lesson 9: | Cervix Position, Optional Fertility Sign |
| Lesson 10: | Devices and Tests for Measuring Fertility Status: Fertility Monitors, OPKs, Saliva Microscopes |
| Lesson 11: | Additional Possible Fertility Signs |
| Lesson 12: | All about Ovulation |
| Lesson 13: | Interpreting your Chart |
| Lesson 14: | Chart Patterns: The "Ideal" Chart |
| Lesson 15: | Chart Variations |
| Lesson 16: | Chart Variations: Illustrations |
| Lesson 17: | Pregnancy Patterns: Identifying Signs of Pregnancy on your Chart |
| Lesson 18: | Advanced Conception Tools to Maximize Your Conception Chances |
| Lesson 19: | Keeping Track, Staying in Charge and Managing your Cycles |
| Lesson 20: | Supporting Each Other: Sharing the Trying to Conceive Journey |
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