How do I tell the system what my new wake-up time is?
You can set the time that will be pre-filled on your data entry form (see this FAQ for details).
Your actual usual wake-up time is calculated from the time data you enter. You do not need to specify it to the system.
Changing your Wake-up Time
If you change your wake-up time
part way through your cycle, your time data will show it and the charting
software will recognize this when the majority of your temperatures are
taken at that time. This may cause some temperatures on your chart to
show as potentially inaccurate although they are taken at your new
wake-up time. This is to be expected since the accuracy of your
chart is determined by the true usual wake-up time (as shown by your time
data). As you enter more data, your current wake-up time will become your usual
wake-up time as long as you keep it the same.